Our classes are designed to accommodate all skill levels, from complete beginners to more experienced players looking to refine their technique. Each session focuses on fundamentals, confidence-building, and gameplay, ensuring that every participant, regardless of their starting point, has the opportunity to grow and improve. Our coaches tailor their approach to meet individual needs, so everyone can feel challenged and supported.

Absolutely! Our programs are designed to foster a welcoming and inclusive environment where the focus is on personal growth, skill development, and having fun. While we encourage effort and improvement, we prioritize building confidence, community, and a love for the game over competition. Whether you’re here to stay active, learn something new, or just enjoy the game, you’ll fit right in!

Yes! While our classes focus on skill development and a positive learning environment, we also provide opportunities for competitive players to challenge themselves. Through structured drills, high-intensity gameplay, and advanced training techniques, you’ll have the chance to push your limits and refine your skills. We strive to meet each player where they are, ensuring that even the most competitive participants leave feeling accomplished and challenged.

Our mission is to create a safe, supportive, and inclusive environment for everyone—no matter your age, fitness level, or confidence. Whether you’re returning to the game after years or stepping onto the field for the first time, we’ll meet you where you are. Our classes focus on building confidence, improving skills, and fostering community, so you can feel comfortable and enjoy the journey at your own pace. Remember, it’s never too late to start or come back to the game!

Yes, absolutely! We prioritize safety and inclusivity in all our sessions. If you have old injuries or physical limitations, our coaches can adjust drills and activities to meet your specific needs. We want everyone to feel comfortable and supported while still benefiting from the program. Just let us know about any concerns or restrictions, and we’ll work with you to create a positive and enjoyable experience tailored to your abilities.

Your safety is our top priority. Our sessions are designed with proper warm-ups, cool-downs, and low-risk drills to minimize the chance of injury. Our experienced coaches ensure all exercises are appropriate for your skill level and physical condition. We also encourage open communication—if something doesn’t feel right, let us know, and we’ll make adjustments. By focusing on technique, proper form, and a safe pace, we aim to create an environment where you can learn and grow confidently.

Once the 8-week program concludes, you’ll have the opportunity to continue your journey with us! We offer follow-up programs that build on the skills you’ve developed, helping you grow even further. Whether you want to rejoin the same class type, explore a new group, or even try private coaching, we’ll provide options tailored to your goals. Our aim is to keep you engaged, challenged, and excited to continue improving and enjoying the game.

While our current focus is on skill development and community-building within our classes, we are actively working towards creating opportunities for team play and competition. In the near future, we plan to introduce leagues and scrimmages where you can test your skills against others in a friendly, structured environment. Stay connected with us for updates on team play and league opportunities as we continue to grow!

We understand that needs and preferences can change, and we strive to be flexible. If you’d like to switch to or from the coed class during the session, let us know, and we’ll do our best to accommodate your request. Please keep in mind that class sizes are limited, so availability may depend on space in the desired class. Communication is key—just reach out, and we’ll work with you to find the best fit!

To ensure personalized attention and a great experience, our classes are limited to a maximum of 15 participants. This allows our coaches to focus on each individual’s growth while fostering a sense of community within the group. Classes are designed to provide plenty of space and opportunity for everyone to learn, improve, and enjoy the game.

Currently, our classes are held outdoors to provide a fun and dynamic environment for training. If the weather is bad—such as heavy rain, extreme heat, or unsafe conditions—we will notify participants in advance about cancellations or rescheduling. Safety is always our top priority, and we’ll make every effort to keep you informed and adjust plans accordingly. In the future, we aim to offer indoor options as we grow!

No special equipment is required to join our classes—just bring yourself and a great attitude! We do recommend wearing comfortable athletic clothing, cleats or athletic shoes, and shin guards for safety. Don’t forget to bring a water bottle to stay hydrated and a soccer ball if you have one (though we can provide extras if needed). If any additional equipment is required for a specific session, we’ll let you know ahead of time.